Spinach Seeds

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. A real superfood, spinach is a rich source of vitamin A, vitamin C, vitamin K, magnesium, manganese, iron and folate. It is also a good source  of the B vitamins riboflavin and vitamin B6, vitamin E, calcium, potassium, and dietary fiber. Spinach is delicious eaten raw in salads or cooked and used as a vegetable.